FRUIT FLAVORED SNACKS vs CANDY
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT FLAVORED SNACKS wins in 4 out of 11 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
CANDY: 2
(5 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | CANDY | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80.4 g | 83.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 170 MG | 133 MG |