FRUIT FLAVORED SNACKS SHARKS vs LI HING FRUIT RINGS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS SHARKS wins in 6 out of 11 nutrient categories
FRUIT FLAVORED SNACKS SHARKS: 6
vs
LI HING FRUIT RINGS: 1
(4 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS SHARKS | LI HING FRUIT RINGS | Winner |
|---|---|---|---|
| Calories | 308 cal | 375 cal | |
| Protein | 4.4 g | 5.4 g | |
| Carbs | 74.9 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS SHARKS | LI HING FRUIT RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 396.5 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS SHARKS | LI HING FRUIT RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 88 MG | 54 MG |