FRUIT FLAVORED SNACKS vs STRAWBERRIES AND CREAM MIX
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 4 out of 12 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
STRAWBERRIES AND CREAM MIX: 3
(5 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | STRAWBERRIES AND CREAM MIX | Winner |
|---|---|---|---|
| Calories | 310 cal | 550 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 75.2 g | 60 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | STRAWBERRIES AND CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 398.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | STRAWBERRIES AND CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 88 MG | 88 MG | Tie |