FRUIT FLAVORED SNACKS vs CANDY TWISTS
Nutrition comparison per 100 g serving
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CANDY TWISTS wins in 6 out of 11 nutrient categories
FRUIT FLAVORED SNACKS: 2
vs
CANDY TWISTS: 6
(3 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | CANDY TWISTS | Winner |
|---|---|---|---|
| Calories | 348 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 78.3 g | 75 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | CANDY TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 9 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | CANDY TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 112 MG |