FRUIT-FLAVORED SNACKS vs REAL FRUIT BITES
Nutrition comparison per 100 g serving
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FRUIT-FLAVORED SNACKS wins in 4 out of 9 nutrient categories
FRUIT-FLAVORED SNACKS: 4
vs
REAL FRUIT BITES: 3
(2 ties)
Overview
| Nutrient | FRUIT-FLAVORED SNACKS | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 304 cal | 353 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 78.3 g | 82.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT-FLAVORED SNACKS | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 195.7 MG | 82.4 MG |
Minerals
| Mineral | FRUIT-FLAVORED SNACKS | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 451 MG | |
| Sodium, Na | 174 MG | 39 MG |