FRUIT-FLAVORED SNACKS vs CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
FRUIT-FLAVORED SNACKS: 3
vs
CANDY: 3
(2 ties)
Overview
| Nutrient | FRUIT-FLAVORED SNACKS | CANDY | Winner |
|---|---|---|---|
| Calories | 304 cal | 497 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 78.3 g | 61.5 g | |
| Fat | 0 g | 24.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT-FLAVORED SNACKS | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 195.7 MG | 0 MG |
Minerals
| Mineral | FRUIT-FLAVORED SNACKS | CANDY | Winner |
|---|---|---|---|
| Sodium, Na | 174 MG | 403 MG |