FRUIT FLAVORED SNACKS vs STRAWBERRIES N' CREME FLAVORED PASTEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
STRAWBERRIES N' CREME FLAVORED PASTEL: 4
(3 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | STRAWBERRIES N' CREME FLAVORED PASTEL | Winner |
|---|---|---|---|
| Calories | 304 cal | 571 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 73.9 g | 60.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | STRAWBERRIES N' CREME FLAVORED PASTEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | STRAWBERRIES N' CREME FLAVORED PASTEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 87 MG | 89 MG |