FRUIT FLAVORED SNACKS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
RUSSELL STOVER: 4
(4 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 304 cal | 419 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 78.3 g | 60.5 g | |
| Fat | 0 g | 27.9 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 387 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 47 MG |