FRUIT FLAVORED SNACKS vs ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE: 4
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 304 cal | 350 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 73.9 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 43 MG | 238 MG |