FRUIT FLAVORED SNACKS vs VITAMIN CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
VITAMIN CANDY: 4
(3 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | VITAMIN CANDY | Winner |
|---|---|---|---|
| Calories | 391 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 91.3 g | 100 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | VITAMIN CANDY | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 4.7 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin C, total ascorbic acid | 260.9 MG | 166.7 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | VITAMIN CANDY | Winner |
|---|---|---|---|
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 43 MG | 0 MG |