FRUIT FLAVORED SNACKS vs VALENTINE GUMMY HEARTS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 4 out of 10 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
VALENTINE GUMMY HEARTS: 2
(4 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | VALENTINE GUMMY HEARTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 340 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 82.6 g | 78 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | VALENTINE GUMMY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | VALENTINE GUMMY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 30 MG |