FRUIT FLAVORED SNACKS vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT FLAVORED SNACKS: 5
vs
SOLID MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 304 cal | 512 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 82.6 g | 60.5 g | |
| Fat | 0 g | 30.2 g | |
| Fiber | 13 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 358 MG | |
| Sodium, Na | 152 MG | 70 MG |