FRUIT FLAVORED SNACKS vs PEANUT FLAVORED CRISPS AND CARAMEL
Nutrition comparison per 100 g serving
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PEANUT FLAVORED CRISPS AND CARAMEL wins in 6 out of 11 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
PEANUT FLAVORED CRISPS AND CARAMEL: 6
(1 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | PEANUT FLAVORED CRISPS AND CARAMEL | Winner |
|---|---|---|---|
| Calories | 309 cal | 511 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 75.0 g | 62.2 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | PEANUT FLAVORED CRISPS AND CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 396.8 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | PEANUT FLAVORED CRISPS AND CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 88 MG | 211 MG |