FRUIT FLAVORED SNACKS vs DARK CHOCOLATE & COCONUT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & COCONUT BARS wins in 6 out of 11 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
DARK CHOCOLATE & COCONUT BARS: 6
(1 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | DARK CHOCOLATE & COCONUT BARS | Winner |
|---|---|---|---|
| Calories | 309 cal | 471 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 75.0 g | 58.8 g | |
| Fat | 0 g | 26.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | DARK CHOCOLATE & COCONUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 396.8 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | DARK CHOCOLATE & COCONUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 49 MG | 250 MG | |
| Sodium, Na | 88 MG | 118 MG |