FRUIT FLAVORED SNACKS vs FAST ACTING GLUCOSE ASSORTED FRUIT
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 5 out of 10 nutrient categories
FRUIT FLAVORED SNACKS: 5
vs
FAST ACTING GLUCOSE ASSORTED FRUIT: 0
(5 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | FAST ACTING GLUCOSE ASSORTED FRUIT | Winner |
|---|---|---|---|
| Calories | 309 cal | 444 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 75.0 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | FAST ACTING GLUCOSE ASSORTED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 264.6 MG | 133.3 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | FAST ACTING GLUCOSE ASSORTED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 0 MG |