FRUIT FLAVORED SNACKS vs CARAMEL & NOUGAT BAR
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL & NOUGAT BAR wins in 7 out of 12 nutrient categories
FRUIT FLAVORED SNACKS: 3
vs
CARAMEL & NOUGAT BAR: 7
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | CARAMEL & NOUGAT BAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 481 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 87.0 g | 67.3 g | |
| Fat | 2.2 g | 21.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | CARAMEL & NOUGAT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | CARAMEL & NOUGAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 43 MG | 77 MG |