FRUIT FLAVORED SNACKS vs COCONUT WATERMELON SLICES CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
COCONUT WATERMELON SLICES CANDIES: 4
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | COCONUT WATERMELON SLICES CANDIES | Winner |
|---|---|---|---|
| Calories | 308 cal | 467 cal | |
| Protein | 4.4 g | 2.2 g | |
| Carbs | 74.9 g | 51.1 g | |
| Fat | 0 g | 31.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | COCONUT WATERMELON SLICES CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 264.3 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | COCONUT WATERMELON SLICES CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 110 MG | 189 MG |