FRUIT FLAVORED SNACKS vs CANDY
Nutrition comparison per 100 g serving
Ad 468x60
CANDY wins in 5 out of 10 nutrient categories
FRUIT FLAVORED SNACKS: 2
vs
CANDY: 5
(3 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | CANDY | Winner |
|---|---|---|---|
| Calories | 391 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.0 g | 90 g | |
| Fat | 2.2 g | 1.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 80 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 43 MG | 350 MG |