FRUIT FLAVOR JUMBO SNAX CEREAL vs ORIGINAL WHOLE GRAIN CEREAL
Nutrition comparison per 100 g serving
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ORIGINAL WHOLE GRAIN CEREAL wins in 10 out of 19 nutrient categories
FRUIT FLAVOR JUMBO SNAX CEREAL: 8
vs
ORIGINAL WHOLE GRAIN CEREAL: 10
(1 ties)
Overview
| Nutrient | FRUIT FLAVOR JUMBO SNAX CEREAL | ORIGINAL WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 350 cal | |
| Protein | 7.7 g | 8.3 g | |
| Carbs | 92.3 g | 85 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 7.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVOR JUMBO SNAX CEREAL | ORIGINAL WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Niacin | 9.2 MG | 3.3 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVOR JUMBO SNAX CEREAL | ORIGINAL WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 30 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 77 MG | 267 MG | |
| Sodium, Na | 462 MG | 17 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |