FRUIT FILLING PIES vs SWEET LEMON CANNOLI CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT FILLING PIES: 4
vs
SWEET LEMON CANNOLI CHIPS: 4
(3 ties)
Overview
| Nutrient | FRUIT FILLING PIES | SWEET LEMON CANNOLI CHIPS | Winner |
|---|---|---|---|
| Calories | 129 cal | 444 cal | |
| Protein | 1.2 g | 7.4 g | |
| Carbs | 27.1 g | 59.3 g | |
| Fat | 0 g | 18.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FILLING PIES | SWEET LEMON CANNOLI CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT FILLING PIES | SWEET LEMON CANNOLI CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 12 MG | 204 MG |