FRUIT FILLING APPLE vs TOIGO ORCHARDS
Nutrition comparison per 100 g serving
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TOIGO ORCHARDS wins in 5 out of 11 nutrient categories
FRUIT FILLING APPLE: 2
vs
TOIGO ORCHARDS: 5
(4 ties)
Overview
| Nutrient | FRUIT FILLING APPLE | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Calories | 141 cal | 90 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 34.1 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FILLING APPLE | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT FILLING APPLE | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 47 MG | 18 MG |