FRUIT DROP CAKES vs APPLE TURNOVER
Nutrition comparison per 100 g serving
Ad 468x60
APPLE TURNOVER wins in 6 out of 10 nutrient categories
FRUIT DROP CAKES: 3
vs
APPLE TURNOVER: 6
(1 ties)
Overview
| Nutrient | FRUIT DROP CAKES | APPLE TURNOVER | Winner |
|---|---|---|---|
| Calories | 360 cal | 388 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 49.3 g | 42.4 g | |
| Fat | 17.3 g | 22.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DROP CAKES | APPLE TURNOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | FRUIT DROP CAKES | APPLE TURNOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 253 MG | 318 MG |