FRUIT DRINK WATER vs TROPICAL FRUIT PUNCH JUICE DRINK
Nutrition comparison per 100 g serving
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FRUIT DRINK WATER wins in 3 out of 11 nutrient categories
FRUIT DRINK WATER: 3
vs
TROPICAL FRUIT PUNCH JUICE DRINK: 2
(6 ties)
Overview
| Nutrient | FRUIT DRINK WATER | TROPICAL FRUIT PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 18 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DRINK WATER | TROPICAL FRUIT PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | FRUIT DRINK WATER | TROPICAL FRUIT PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 42 MG |