FRUIT DRINK vs PLAYGROUND PUNCH
Nutrition comparison per 100 g serving
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PLAYGROUND PUNCH wins in 3 out of 8 nutrient categories
FRUIT DRINK: 1
vs
PLAYGROUND PUNCH: 3
(4 ties)
Overview
| Nutrient | FRUIT DRINK | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Calories | 25 cal | 10 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DRINK | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 20 MG |
Minerals
| Mineral | FRUIT DRINK | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 4 MG | 28 MG |