FRUIT DRINK vs JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT DRINK wins in 3 out of 10 nutrient categories
FRUIT DRINK: 3
vs
JUICE COCKTAIL FROM CONCENTRATE: 2
(5 ties)
Overview
| Nutrient | FRUIT DRINK | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 30 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DRINK | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 25 MG |
Minerals
| Mineral | FRUIT DRINK | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 15 MG |