FRUIT DRINK vs BLUEPRINT
Nutrition comparison per 100 g serving
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FRUIT DRINK wins in 7 out of 14 nutrient categories
FRUIT DRINK: 7
vs
BLUEPRINT: 2
(5 ties)
Overview
| Nutrient | FRUIT DRINK | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 6 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.1 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DRINK | BLUEPRINT | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | FRUIT DRINK | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 11 MG | 2 MG |