FRUIT DRINK vs GINGER KOMBUCHA
Nutrition comparison per 100 g serving
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FRUIT DRINK wins in 4 out of 10 nutrient categories
FRUIT DRINK: 4
vs
GINGER KOMBUCHA: 2
(4 ties)
Overview
| Nutrient | FRUIT DRINK | GINGER KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 3 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT DRINK | GINGER KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 7 MG | |
| Sodium, Na | 40 MG | 0 MG |