FRUIT DOR vs PASSION FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
PASSION FRUIT wins in 8 out of 10 nutrient categories
FRUIT DOR: 0
vs
PASSION FRUIT: 8
(2 ties)
Overview
| Nutrient | FRUIT DOR | PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 275 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 87.5 g | 64.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DOR | PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT DOR | PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 50 MG | 139 MG |