FRUIT D'OR vs PEAR
Nutrition comparison per 100 g serving
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PEAR wins in 5 out of 10 nutrient categories
FRUIT D'OR: 3
vs
PEAR: 5
(2 ties)
Overview
| Nutrient | FRUIT D'OR | PEAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 62 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 87.5 g | 13.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT D'OR | PEAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT D'OR | PEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 50 MG | 13 MG |