FRUIT DIP vs SWEEPY

Nutrition comparison per 100 g serving

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SWEEPY wins in 6 out of 10 nutrient categories

FRUIT DIP: 1 vs SWEEPY: 6 (3 ties)

Overview

Nutrient	FRUIT DIP	SWEEPY	Winner
Calories	333 cal	333 cal	Tie
Protein	3.3 g	5 g
Carbs	33.3 g	56.7 g
Fat	20 g	10 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT DIP	SWEEPY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT DIP	SWEEPY
Calcium, Ca	67 MG	200 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	33 MG	183 MG

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