FRUIT DIP vs CEDARLANE

Nutrition comparison per 100 g serving

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CEDARLANE wins in 7 out of 10 nutrient categories

FRUIT DIP: 0 vs CEDARLANE: 7 (3 ties)

Overview

Nutrient	FRUIT DIP	CEDARLANE	Winner
Calories	333 cal	200 cal
Protein	3.3 g	6.7 g
Carbs	33.3 g	23.3 g
Fat	20 g	10 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT DIP	CEDARLANE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT DIP	CEDARLANE	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	33 MG	317 MG

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