FRUIT DIP AND DESSERT SAUCE vs OPAA!
Nutrition comparison per 100 g serving
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OPAA! wins in 7 out of 10 nutrient categories
FRUIT DIP AND DESSERT SAUCE: 0
vs
OPAA!: 7
(3 ties)
Overview
| Nutrient | FRUIT DIP AND DESSERT SAUCE | OPAA! | Winner |
|---|---|---|---|
| Calories | 600 cal | 107 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 106.7 g | 7.1 g | |
| Fat | 16.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DIP AND DESSERT SAUCE | OPAA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FRUIT DIP AND DESSERT SAUCE | OPAA! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 857 MG |