FRUIT DIP AND DESSERT SAUCE vs THE SNACK ARTIST
Nutrition comparison per 100 g serving
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THE SNACK ARTIST wins in 5 out of 10 nutrient categories
FRUIT DIP AND DESSERT SAUCE: 3
vs
THE SNACK ARTIST: 5
(2 ties)
Overview
| Nutrient | FRUIT DIP AND DESSERT SAUCE | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calories | 450 cal | 156 cal | |
| Protein | 2 g | 3.1 g | |
| Carbs | 80 g | 9.4 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DIP AND DESSERT SAUCE | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 3.8 MG |
Minerals
| Mineral | FRUIT DIP AND DESSERT SAUCE | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 550 MG | 594 MG |