FRUIT DIP vs INCA FRESH HOMEMADE SALSA HOT
Nutrition comparison per 100 g serving
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INCA FRESH HOMEMADE SALSA HOT wins in 4 out of 10 nutrient categories
FRUIT DIP: 2
vs
INCA FRESH HOMEMADE SALSA HOT: 4
(4 ties)
Overview
| Nutrient | FRUIT DIP | INCA FRESH HOMEMADE SALSA HOT | Winner |
|---|---|---|---|
| Calories | 275 cal | 33 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 27.5 g | 10 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DIP | INCA FRESH HOMEMADE SALSA HOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 16 MG |
Minerals
| Mineral | FRUIT DIP | INCA FRESH HOMEMADE SALSA HOT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,975 MG | 750 MG |