FRUIT DIP vs DELICIOSO

Nutrition comparison per 100 g serving

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DELICIOSO wins in 6 out of 10 nutrient categories

FRUIT DIP: 2 vs DELICIOSO: 6 (2 ties)

Overview

Nutrient	FRUIT DIP	DELICIOSO	Winner
Calories	275 cal	200 cal
Protein	2.5 g	3.3 g
Carbs	27.5 g	10 g
Fat	15 g	20 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT DIP	DELICIOSO	Winner
Vitamin C, total ascorbic acid	3 MG	4 MG

Mineral	FRUIT DIP	DELICIOSO	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,975 MG	800 MG

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