FRUIT DELIGHTS vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 11 out of 13 nutrient categories
FRUIT DELIGHTS: 0
vs
FOOD LION: 11
(2 ties)
Overview
| Nutrient | FRUIT DELIGHTS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 373 cal | 268 cal | |
| Protein | 2.7 g | 9.8 g | |
| Carbs | 80 g | 48.8 g | |
| Fat | 8 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DELIGHTS | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT DELIGHTS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 133 MG | 390 MG |