FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR vs ORGANIC RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RAISINS wins in 6 out of 11 nutrient categories
FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR: 2
vs
ORGANIC RAISINS: 6
(3 ties)
Overview
| Nutrient | FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 90 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 1,300 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |