FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR vs CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA RAISINS wins in 6 out of 10 nutrient categories
FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR: 2
vs
CALIFORNIA RAISINS: 6
(2 ties)
Overview
| Nutrient | FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 283 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 90 g | 77.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,300 MG | 495 MG | |
| Sodium, Na | 0 MG | 18 MG |