FRUIT CONFUSION JUICY TWISTS vs KATHARINE BEECHER
Nutrition comparison per 100 g serving
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KATHARINE BEECHER wins in 5 out of 10 nutrient categories
FRUIT CONFUSION JUICY TWISTS: 3
vs
KATHARINE BEECHER: 5
(2 ties)
Overview
| Nutrient | FRUIT CONFUSION JUICY TWISTS | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Calories | 295 cal | 550 cal | |
| Protein | 2.3 g | 7.5 g | |
| Carbs | 72.7 g | 47.5 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CONFUSION JUICY TWISTS | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 95.5 MG | 0 MG |
Minerals
| Mineral | FRUIT CONFUSION JUICY TWISTS | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 125 MG | 875 MG |