FRUIT COCKTAIL IN PEAR JUICE vs MIXED FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN PEAR JUICE wins in 5 out of 11 nutrient categories
FRUIT COCKTAIL IN PEAR JUICE: 5
vs
MIXED FRUIT IN LIGHT SYRUP: 1
(5 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN PEAR JUICE | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 73 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN PEAR JUICE | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3.9 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN PEAR JUICE | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |