FRUIT COCKTAIL IN LIGHT SYRUP vs MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
FRUIT COCKTAIL IN LIGHT SYRUP: 6
vs
MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES: 2
(3 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN LIGHT SYRUP | MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN LIGHT SYRUP | MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN LIGHT SYRUP | MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 4 MG | 0 MG |