FRUIT COCKTAIL IN LIGHT SYRUP vs TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
FRUIT COCKTAIL IN LIGHT SYRUP: 4
vs
TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES: 3
(3 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN LIGHT SYRUP | TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES | Winner |
|---|---|---|---|
| Calories | 36 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.6 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN LIGHT SYRUP | TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 24.6 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN LIGHT SYRUP | TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 14 MG | 12 MG |