FRUIT COCKTAIL IN HEAVY SYRUP vs MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE
Nutrition comparison per 100 g serving
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MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE wins in 4 out of 11 nutrient categories
FRUIT COCKTAIL IN HEAVY SYRUP: 0
vs
MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE: 4
(7 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN HEAVY SYRUP | MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 78 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.3 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN HEAVY SYRUP | MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT COCKTAIL IN HEAVY SYRUP | MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 51 MG | 108 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |