FRUIT COCKTAIL IN HEAVY SYRUP vs LYCHEES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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LYCHEES IN LIGHT SYRUP wins in 3 out of 10 nutrient categories
FRUIT COCKTAIL IN HEAVY SYRUP: 2
vs
LYCHEES IN LIGHT SYRUP: 3
(5 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN HEAVY SYRUP | LYCHEES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT COCKTAIL IN HEAVY SYRUP | LYCHEES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 8 MG | 0 MG |