FRUIT COCKTAIL IN HEAVY SYRUP vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
FRUIT COCKTAIL IN HEAVY SYRUP: 2
vs
JELLIED CRANBERRY SAUCE: 2
(3 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN HEAVY SYRUP | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT COCKTAIL IN HEAVY SYRUP | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 50 MG |