FRUIT COCKTAIL IN HEAVY SYRUP vs CHUNKY MIXED FRUIT IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRUIT COCKTAIL IN HEAVY SYRUP: 0 vs CHUNKY MIXED FRUIT IN HEAVY SYRUP: 0 (10 ties)

Overview

Nutrient	FRUIT COCKTAIL IN HEAVY SYRUP	CHUNKY MIXED FRUIT IN HEAVY SYRUP	Winner
Calories	78 cal	78 cal	Tie
Protein	0 g	0 g	Tie
Carbs	20.3 g	20.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRUIT COCKTAIL IN HEAVY SYRUP	CHUNKY MIXED FRUIT IN HEAVY SYRUP	Winner
Calcium, Ca	3 MG	3 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	51 MG	51 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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