FRUIT COCKTAIL IN HEAVY SYRUP vs SLICED PEARS IN PEAR JUICE
Nutrition comparison per 100 g serving
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SLICED PEARS IN PEAR JUICE wins in 4 out of 12 nutrient categories
FRUIT COCKTAIL IN HEAVY SYRUP: 1
vs
SLICED PEARS IN PEAR JUICE: 4
(7 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN HEAVY SYRUP | SLICED PEARS IN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 78 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN HEAVY SYRUP | SLICED PEARS IN PEAR JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN HEAVY SYRUP | SLICED PEARS IN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |