FRUIT COCKTAIL IN HEAVY SYRUP vs NO SUGAR ADDED UNPEELED APRICOT HALVES
Nutrition comparison per 100 g serving
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NO SUGAR ADDED UNPEELED APRICOT HALVES wins in 5 out of 12 nutrient categories
FRUIT COCKTAIL IN HEAVY SYRUP: 2
vs
NO SUGAR ADDED UNPEELED APRICOT HALVES: 5
(5 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN HEAVY SYRUP | NO SUGAR ADDED UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Calories | 78 cal | 29 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 20.3 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN HEAVY SYRUP | NO SUGAR ADDED UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Folate, total | 1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN HEAVY SYRUP | NO SUGAR ADDED UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 51 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |