FRUIT COCKTAIL IN EXTRA LIGHT SYRUP vs DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE wins in 5 out of 11 nutrient categories
FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 3
vs
DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE: 5
(3 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 77 MG | 82 MG | |
| Sodium, Na | 4 MG | 0 MG |