FRUIT COCKTAIL IN EXTRA LIGHT SYRUP vs CREME PARFAIT GELATIN DESSERT VARIETY PACK
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN EXTRA LIGHT SYRUP wins in 6 out of 10 nutrient categories
FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 6
vs
CREME PARFAIT GELATIN DESSERT VARIETY PACK: 2
(2 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | CREME PARFAIT GELATIN DESSERT VARIETY PACK | Winner |
|---|---|---|---|
| Calories | 50 cal | 87 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 11.4 g | 15.2 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | CREME PARFAIT GELATIN DESSERT VARIETY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 0 MG | 76 MG |